Create personalised guided hypnosis, meditation and self-reflection sessions for sleep, confidence, stress, focus, habits and personal growth.
For relaxation, self-reflection and personal growth. Not medical care or psychotherapy.
A slow descent into rest.
Steady, calm, your own.
One pointed mind.
Two short sessions — one with a free browser voice, one with our premium AI narration. Press play, no account required.
Choose the narrator. Preview a few — your pick is remembered across sessions.
A short, sleep-leaning session to help you let the day go.
A grounded, daytime session for steady, quiet self-trust.
Choose a goal and answer a short questionnaire. Your session is written for you.
Drift into restorative sleep with a session built for tonight.
Soften the body and quiet the noise of the day.
Walk into your next moment grounded in yourself.
Settle the mind for deep, clear work.
Reinforce healthier patterns — your way, at your pace.
A kinder, steadier relationship with yourself.
Begin the day grounded and clear.
Transition gently out of the day.
Every session ends with a thoughtful prompt.
Each script is written for your goal, tone and moment.
Sleep, confidence, focus, habits or your own.
A few thoughtful questions tune the session to you.
An AI-written guided script in seconds.
Save sessions to your library and track how you're feeling.
Each session is created around your goal, mood, preferred tone and listening style.
A short adaptive questionnaire helps shape the session before it is generated.
Premium narration turns your session into a calming audio experience.
Each session includes a journal prompt so users can track patterns, progress and insight.
A short, adaptive set of questions to shape your session.
A guided script written for your goal and tone.
Premium narration with simple, distraction-free controls.
Save and revisit sessions any time.
Notice patterns in mood, focus and rest over time.
We hold this work to a careful standard. My Soul Compass is for relaxation and personal growth — it is not a replacement for professional care.
Clear non-medical positioning
User consent before generating sessions
Do not listen while driving
Safety blocks for crisis or high-risk requests
Professional support guidance where appropriate
Premium AI voice minutes apply only when generating high-quality AI audio. Script-only sessions and standard voice playback are included within your plan limits.
My Soul Compass is for relaxation, self-reflection and personal growth. It is not medical treatment, psychotherapy, clinical hypnotherapy, or a replacement for professional care. It does not diagnose, treat, cure or prevent any medical or psychological condition. Results vary by individual. Never listen while driving, operating machinery or doing anything that requires attention. If you are in crisis or need medical or mental health support, please contact a qualified professional or local emergency service.
Read our full safety disclaimer →